Identify You | Trauma, Emotional Pain, Shame, Confidence, God’s Plan, Affirmations, Journal Prompts

96 | The HARD Question Christian Women Need to Ask Themselves: Am I Self-Aware or Just Self-Conscious?

Let’s talk about it.
There’s a fine line between being self-aware and being self-conscious—and for a long time, I didn’t know the difference. I thought I was doing the “inner work,” but really… I was just overthinking everything, watering myself down, and calling it humility.
In this episode, I unpack how trauma and rejection distort our self-perception, how to break free from people-pleasing, and what it really means to walk confidently in your identity in Christ.
If you’ve ever felt like you’re second-guessing yourself more than you’re standing in your truth—this one’s for you.
And if you’re ready to stop shrinking and start healing for real, join me inside the 5-Day HEAL, GROW, GLOW Bootcamp. Come get what you need to confront the past, grow into your next, and glow like never before.
💻 Lock in your seat now at iamshakeratv.com/bootcamp
We’re not just getting self-aware. We’re getting set free.
#WalkByFaithAndSlay + Pray each and every day… because God will make a way.

95 | Ready to Break Free To Heal and Have Confidence: Here's How You Do It

Whew—when I tell you this journey has been anything but easy, I mean it. In this episode, I’m taking you behind the scenes to reflect on how far I’ve come, not just in life, but in freedom.
From surviving trauma to standing in purpose, I walk you through the milestones, the moments that nearly broke me, and the miraculous ways God met me in the middle. This isn’t just a recap—it’s a celebration of grace, grit, and growth.
If you’ve been feeling stuck, I pray my story reminds you that progress doesn’t always look perfect, but it is possible.
💥 Let this be your reminder: You’re not who you used to be—and you don’t have to apologize for the healed version of you.
🔥 Doors are open for the HEAL, GROW, GLOW Bootcamp. If you’re ready to walk in your next level of freedom, come lock in your seat at iamshakeratv.com/bootcamp
Let’s keep healing, growing, and glowing—together.

94 | Freedom Doesn’t Always Feel Free—Here’s How to Walk in It Anyway

Let’s be real—freedom doesn’t always feel like butterflies and breakthrough.
Sometimes it feels like fear, stretching, awkward obedience, and faith that shakes while it moves.
In this episode, I’m breaking down what it means to walk in freedom—even when your emotions haven’t caught up yet. I’ll share how I had to decide I was free long before I felt healed… and how Galatians 5:1 became my lifeline in the middle of spiritual confusion.
We’ll talk about:
👣 Why waiting for feelings can keep you bound
📖 What real freedom in Christ looks like (beyond churchy language)
💥 How to move forward when doubt is still whispering
Because freedom is not a vibe—it’s a faith walk. And your next level requires you to walk like it’s already yours.
🗣️ Declare this with me: I am free. Not because I feel it—but because He said it.
✨ Ready to take the next step in your healing journey? Join the Heal, Grow, Glow Bootcamp 

93 | Are You Addicted to Being Busy? Why REST Is NECESSARY for Christian Women

Let’s go there.
Because I used to believe that rest was something you earned—after you performed, produced, and proved yourself. But sis… rest is not a reward—it’s a weapon.
In this episode, I’m calling out the spiritual addiction to busyness and helping you unlearn the lie that healing comes through hustle. If you’ve ever felt guilty for slowing down or anxious when you’re not doing enough, this conversation is your permission slip to breathe again.
We’ll break down:
💤 Why grinding isn’t always God
📖 The spiritual power of rest (Exodus 33:14)
🛑 3 ways to protect your peace and practice rest as resistance
I’m also inviting you to join the Heal, Grow, Glow Bootcamp so you can start healing on purpose—without burning out.
🗣️ Declare this with me: Rest is holy. Rest is healing. And rest is how I win.

92 | Ready To Turn Your Trauma Into A Testimony: No More Shame in My Story

In this episode, I’m getting real about something that used to keep me bound—shame.
For years, I carried the weight of a decision I made at 14 when I had an abortion. I thought I had to earn God’s love back. I tried to perform my way into freedom. But it wasn’t until I started telling the truth—in my Broken 2 Healing docu-series—that the shame finally lost its grip.
If you’re a woman who’s survived trauma, navigating single motherhood, or quietly battling guilt over your past—this one’s for you.
I’m here to remind you: your story isn’t something to hide. It’s something to honor.
In this episode, I share how I broke free from shame and how you can too.
You’ll learn:
How shame blocks your healing and your purpose
Why your testimony is a tool for transformation
3 steps to start walking unashamed
This is your invitation to stop hiding and start healing.
💻 Ready to do the soul work? Join me for the 5-Day HEAL, GROW, GLOW Bootcamp starting soon at iamshakeratv.com/bootcamp.
Let’s go from silence to surrender—and walk boldly in who God called you to be.
Ready to grow and glow?💛 Join the Heal, Grow, Glow Bootcamp: https://iamshakeratv.com/bootcamp
💛 Grab your Q3 Daily Devotion today💛 Subscribe + connect: https://youtube.com/iamshakeratv💛 Want to share your story? Email: info@iamshakeratv.com💛 Love the show? Leave a 5-star review + share it with a sister who needs it.💛 Partner With Us: https://bit.ly/3AZjwII

91 | Your Trauma Doesn’t Define You—Here’s How To Have Confidence After It Tried To Break You

Sis… if trauma, betrayal, or heartbreak ever made you feel like you lost you, this episode is your invitation to rise again.
We’re talking about what it really means to be HER—Healed. Empowered. Restored. Not just on the outside, but deep in your soul.
In this episode, I’m sharing how God walked me through identity restoration after trauma—how He helped me stop shrinking, stop hiding, and start showing up as the woman He always knew I was. And He wants to do the same for you.
Inside, you’ll get:
👑 Biblical truth about reclaiming your God-given identity
🔥 Real talk on how to stop apologizing for who you are
💛 Permission to step out of survival mode and into your becoming
🙏 Affirmations that speak life over the HER you’re becoming
🗣️ Say it with me: I am not broken—I am being rebuilt in the image of Christ. I am free to be HER.
Ready to grow and glow?💛 Join the Heal, Grow, Glow Bootcamp: https://iamshakeratv.com/bootcamp
💛 Grab your Q3 Daily Devotion today💛 Subscribe + connect: https://youtube.com/iamshakeratv💛 Want to share your story? Email: info@iamshakeratv.com💛 Love the show? Leave a 5-star review + share it with a sister who needs it.💛 Partner With Us: https://bit.ly/3AZjwII

90 | You Keep Praying to Be Healed—But Are You Willing to Be Uncomfortable First?

Let me ask you something real—are you actually ready to heal that trauma… or just hoping it won’t hurt?
In this episode, I’m getting all the way real about what it takes to break free from cycles of stuckness, survival mode, and spiritual numbness. Because healing? Healing will cost you. It’ll cost your comfort, your control, and your coping mechanisms. But what you gain on the other side? Freedom, purpose, and peace.
I’m sharing a piece of my own journey—what God showed me when I felt stuck and spiritually frustrated—and the “yes” that changed everything.
Inside, you’ll get:
🔥 Faith-fueled truth on healing and obedience
🛑 Coaching-style questions to help you confront your stuck points
📖 Scriptures to re-anchor your identity in Christ
💥 A challenge to surrender the version of you that can’t walk into your next
🗣️ Say it with me: I’m done circling the same mountains. I’m saying YES—even if it costs my comfort.
Ready to grow and glow?💛 Join the Heal, Grow, Glow Bootcamp: https://iamshakeratv.com/bootcamp
💛 Subscribe + connect: https://youtube.com/iamshakeratv💛 Want to share your story? Email: info@iamshakeratv.com💛 Love the show? Leave a 5-star review + share it with a sister who needs it.💛 Partner With Us: https://bit.ly/3AZjwII

89 | How to Heal Trauma and Move On: Stop Giving the Enemy Access

Some attacks aren’t just spiritual warfare—they’re invitations we unknowingly extended.
In this powerful episode, Shakera Brinson reveals the 3 most common open doors that give the enemy access to your life: bitterness, soul ties, and disobedience.
Sis, it’s time to shut it down.
You’ll learn how to recognize subtle entry points the enemy uses to plant lies, steal peace, and delay your destiny—and how to spiritually shut those doors, seal them in truth, and step into the freedom you were born to live in.
Topics Covered:
Signs you’re still carrying bitterness
How to break ungodly soul ties
Why delayed obedience is disobedience
Practical ways to close spiritual doors for good
Biblical truths, prayers, and journal prompts
🎁 EXCLUSIVE: Podcast listeners get free access to the Heal, Grow, Glow Bootcamp – 5 days of healing, clarity, and purpose. Sign up now at iamshakeratv.com/bootcamp
Ready to grow and glow?💛 Join the Heal, Grow, Glow Bootcamp: https://iamshakeratv.com/bootcamp
💛 Grab your Q3 Daily Devotion today💛 Subscribe + connect: https://youtube.com/iamshakeratv💛 Want to share your story? Email: info@iamshakeratv.com💛 Love the show? Leave a 5-star review + share it with a sister who needs it.💛 Partner With Us: https://bit.ly/3AZjwII